Pam Graef ,the creator of GO FIT FARM, is a Metairie, Louisiana based A.C.E. (American Council on Exercise) Certified Personal Trainer, Group Exercise Instructor, Choreographer and award winning Fitness competitor with over 25 years of experience in fitness.

Pam Graef has helped hundreds of people, just like you, shape their bodies and change their lives with her carefully designed training programs, unbelievable Zumba and group exercise classes and a wealth of information about healthier living.

Accreditation

Weight Training, individuals and groups                 ZUMBA Instructor

Indoor Cycling                                                            TRX Suspension Training

Circuit Training                                                           Treadmill Training

Body Transformation Seminars                                 Core Training

Sport Specific Training                                               Choreography

Flexibility Training                                                      Fitness Competition Training

 Awards

2009    6^th Place Tall Class                 National Physique Committee - Fitness Nationals

2009    2^nd Place Tall Class                National Physique Committee - Fitness Junior USA

2008    4^th Place Tall Class                 National Physique Committee - Fitness Nationals

2007    5^th Place Tall Class                 National Physique Committee - Fitness Nationals

2007    1^st Place Tall Class                 National Physique Committee - Southern States                                                                    Fitness

2007    Best Routine Award               National Physique Committee - Southern States                                                                    Fitness

2002    1^st Place Tall Class                 National Physique Committee - Louisiana Fitness

1999    National Bronze medalist      National Aerobic Championship

Biggest Loser Weight Loss Program, Elmwood Fitness Center

2012, April                  Trainer of 1st and 3rd Place Women's Winners, 1st and 2nd Place Team

2011, December         Trainer of 3rd Place Women's Winner and 1st Place team

2011, April                  Trainer of 1^st Place Men's and 1^st, 2nd, 3rd Women’s Winner and

1^st  and 2nd Place Team

2010, December         Trainer of 1^st Place Women’s Winner and 1^st Place Team

2010, July                    Trainer of 1^st Place Women’s Winner and 1^st Place Team

2010, April                  Trainer of 2nd Place Women’s Winner and 1^st Place Team

2009, December         Trainer of 1^st Place Women’s Winner and 1^st Place Team

2009, July                    Trainer of 1^st Place Team

2009, April                  Trainer of 1^st Place Women’s Winner and 1^st Place Team